100g of Caramel waffer bars contains 489 calories (kcal), 4.6g protein, 66.4g carbs and 22.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 41.4 g
0522.545
Saturated fatHigh saturated fat 15 g
01.5510
EnergyHigh calorie density 489 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 4.6 g
014.724.548.9
FibreLow fibre 1.1 g
03612
Calculate by serving size
Quantity
Serving
489
kcal
4.6
protein
66.4
carbs
22.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 54%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 489 kcal | |
| Fat | 22.5g | high |
| Saturated | 15g | high |
| Carbs | 66.4g | |
| Sugars | 41.4g | high |
| Fibre | 1.1g | |
| Protein | 4.6g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Caramel waffer bars?
Caramel waffer bars contains 489 kcal per 100g.
Is Caramel waffer bars ultra-processed?
Caramel waffer bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
48% caramel (invert sugar syrup, glucose syrup, palm oil, sweetened condensed milk (milk, sugar), sugar, emulsifier: soya lecithins, salt), 36% milk chocolate (sugar, cocoa butter, skimmed milk powder, cocoa mass, whole milk powder, milk fat, emulsifier: soya lecithins, flavouring), 16% wafer (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), soya flour, sugar, sunflower oil, emulsifier: soya lecithins, salt, raising agent: sodium carbonates, cornflour), allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts,
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Other Servings
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