100g of Breaded Wholetail Scampi contains 221 calories (kcal), 9.2g protein, 22g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.2 g
06.61122.1
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
221
kcal
9.2
protein
22.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 42%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 22g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Breaded Wholetail Scampi?
Breaded Wholetail Scampi contains 221 kcal per 100g.
Is Breaded Wholetail Scampi ultra-processed?
Breaded Wholetail Scampi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Scampi (Crustaceans), Wheat Flour (Wheat Flour, Calcium onate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Salt, Yeast, stabiliser: Triphosphates.
Allergens
Crustaceans
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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