Muesli

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100g of Muesli contains 450 calories (kcal), 9.9g protein, 63.3g carbs and 15.9g fat.

Negative

per 100 g
EnergyHigh calorie density 450 kcal
SugarSome sugar 17.9 g
Saturated fatSome saturated fat 2.6 g
SaltSome salt 0.6 g
ProteinLow protein 9.9 g

Positive

per 100 g
FibreHigh fibre 7 g

Calculate by serving size

Quantity
Serving
450
kcal
9.9
protein
63.3
carbs
15.9
fat

Nutrition Facts per 100g

Protein 9% Carbs 58% Fat 33%
NutrientAmountLevel
Energy450 kcal
Fat15.9gmoderate
Saturated2.6gmoderate
Carbs63.3g
Sugars17.9gmoderate
Fibre7g
Protein9.9g
Salt0.6gmoderate

Common Questions

How many calories are in Muesli?
Muesli contains 450 kcal per 100g.

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