100g of 4 nems au poulet contains 197 calories (kcal), 6.9g protein, 21g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.9 g
05.99.919.7
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
197
kcal
6.9
protein
21.0
carbs
9.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 43%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 21g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in 4 nems au poulet?
4 nems au poulet contains 197 kcal per 100g.
Is 4 nems au poulet ultra-processed?
4 nems au poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nems au poulet (4 x 70 g) : 41 % galette de riz (eau, farine de riz, huile de tournesol et/ou colza, sel, sucre caramélisé), eau, oignon, 10 % viande et peau de poulet, 5 % carotte, protéines de _soja_, huile de tournesol, vermicelle réhydraté (amidon de pois, amidon de maïs), 1 % champignon noir, sel, sauce poisson (_poisson_, sel, eau), arôme naturel, miel de fleurs, Sauce nuoc-mâm (30 g) : eau, sucre, vinaigre d'alcool, sel, 1,6 % nuoc-mâm (_poisson_, sel, eau), sauce _soja_ (eau, graines de _soja_, sel, farine de _blé_),
Allergens
Fish, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
