Beinschinken

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100g of Beinschinken contains 138 calories (kcal), 18g protein, 0.7g carbs and 7g fat.

Negative

per 100 g
SaltHigh salt 2 g
Saturated fatSome saturated fat 2.8 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarSugar-free 0.5 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
18.0
protein
0.7
carbs
7.0
fat

Nutrition Facts per 100g

Protein 52% Carbs 2% Fat 46%
NutrientAmountLevel
Energy138 kcal
Fat7gmoderate
Saturated2.8gmoderate
Carbs0.7g
Sugars0.5glow
Fibre?
Protein18g
Salt2ghigh

Common Questions

How many calories are in Beinschinken?
Beinschinken contains 138 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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