100g of Brasaola contains 165 calories (kcal), 34g protein, 0.5g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4 g
00.31.53
EnergyModerate calorie density 165 kcal
0150400800
Positive
per 100 gProteinHigh protein 34 g
058.334
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
165
kcal
34.0
protein
0.5
carbs
3.0
fat
Nutrition Facts per 100g
Protein 82%
Carbs 2%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 3g | low |
| Saturated | 1.3g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 34g | |
| Salt | 4g | high |
Common Questions
How many calories are in Brasaola?
Brasaola contains 165 kcal per 100g.
Is Brasaola ultra-processed?
Brasaola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de bœuf (Origine: Irlande, France, Allemagne, Pologne, Brésil, Uruguay, Paraguay, Argentine), sel, dextrose, arômes naturels, conservateurs: nitrite de sodium, nitrate de potassium. 100 g de Bresaola della Valtellina I.G.P. sont élaborés à partir de 160 g de viande de bœuf. Conditionné sous atmosphère protectrice.
Category
Other Servings
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