Saumon

by Vitakrone
20409418 · opf
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100g of Saumon contains 324 calories (kcal), 9.5g protein, 5.4g carbs and 29.4g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.4 g
SaltSome salt 1.2 g
EnergyModerate calorie density 324 kcal
ProteinLow protein 9.5 g

Positive

per 100 g
SugarLow sugar 4.3 g

Calculate by serving size

Quantity
Serving
324
kcal
9.5
protein
5.4
carbs
29.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 6% Fat 82%
NutrientAmountLevel
Energy324 kcal
Fat29.4ghigh
Saturated2.4gmoderate
Carbs5.4g
Sugars4.3glow
Fibre?
Protein9.5g
Salt1.2gmoderate

Common Questions

How many calories are in Saumon?
Saumon contains 324 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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