100g of Saumon contains 324 calories (kcal), 9.5g protein, 5.4g carbs and 29.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate energy density 324 kcal
0150400800
ProteinLow protein 9.5 g
09.716.232.4
Positive
per 100 gSugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
324
kcal
9.5
protein
5.4
carbs
29.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 6%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 324 kcal | |
| Fat | 29.4g | high |
| Saturated | 2.4g | moderate |
| Carbs | 5.4g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Saumon?
Saumon contains 324 kcal per 100g.
Related lists
English
Français
Nederlands
Calori AppDoes Saumon fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
