SMOKY BBQ PERI-PERI RUB

by Lidl
20409302 · opf
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100g of SMOKY BBQ PERI-PERI RUB contains 282 calories (kcal), 5.2g protein, 45.7g carbs and 5.9g fat.

Spices & seasoning

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 44.6 g
SaltHigh salt 25.3 g
EnergyModerate calorie density 282 kcal

Positive

per 100 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
282
kcal
5.2
protein
45.7
carbs
5.9
fat

Nutrition Facts per 100g

Protein 8% Carbs 71% Fat 21%
NutrientAmountLevel
Energy282 kcal
Fat5.9gmoderate
Saturated0.6glow
Carbs45.7g
Sugars44.6ghigh
Fibre12.8g
Protein5.2g
Salt25.3ghigh

Common Questions

How many calories are in SMOKY BBQ PERI-PERI RUB?
SMOKY BBQ PERI-PERI RUB contains 282 kcal per 100g.
Is SMOKY BBQ PERI-PERI RUB ultra-processed?
SMOKY BBQ PERI-PERI RUB is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sugar, Salt, Smoked Paprika, Smoked Salt, Dried Onion, Dried Red Bell Pepper, Ground Black Pepper, Cumin, Dried Garlic, Rapeseed Oil, Maltodextrin, Dried Mild Chilli, Dried Parsley, Flavouring, Allspice, Acid: Citric Acid; Dried Coriander, Anti-Caking Agent: Silicon Dioxide

Category

Spices & seasoning

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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