Ginger Nuts

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100g of Ginger Nuts contains 452 calories (kcal), 5.6g protein, 73g carbs and 14.8g fat.

Negative

per 100 g
SugarHigh sugar 31.1 g
Saturated fatHigh saturated fat 7 g
EnergyHigh calorie density 452 kcal
SaltSome salt 0.9 g
ProteinLow protein 5.6 g
FibreLow fibre 2.3 g

Calculate by serving size

Quantity
Serving
452
kcal
5.6
protein
73.0
carbs
14.8
fat

Nutrition Facts per 100g

Protein 5% Carbs 65% Fat 30%
NutrientAmountLevel
Energy452 kcal
Fat14.8gmoderate
Saturated7ghigh
Carbs73g
Sugars31.1ghigh
Fibre2.3g
Protein5.6g
Salt0.9gmoderate

Common Questions

How many calories are in Ginger Nuts?
Ginger Nuts contains 452 kcal per 100g.

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