100g of Ginger Nuts contains 452 calories (kcal), 5.6g protein, 73g carbs and 14.8g fat.
Negative
per 100 gSugarHigh sugar 31.1 g
0522.545
Saturated fatHigh saturated fat 7 g
01.5510
EnergyHigh calorie density 452 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 5.6 g
013.622.645.2
FibreLow fibre 2.3 g
03612
Calculate by serving size
Quantity
Serving
452
kcal
5.6
protein
73.0
carbs
14.8
fat
Nutrition Facts per 100g
Protein 5%
Carbs 65%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 452 kcal | |
| Fat | 14.8g | moderate |
| Saturated | 7g | high |
| Carbs | 73g | |
| Sugars | 31.1g | high |
| Fibre | 2.3g | |
| Protein | 5.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Ginger Nuts?
Ginger Nuts contains 452 kcal per 100g.
Category
Other Servings
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