Boulghour aux légumes du soleil

by Lidl, Lidl Stiftung & Co. KG, Saladinettes, Saladinettes/Lidl

500 g

20406684 · opf

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100g of Boulghour aux légumes du soleil contains 126 calories (kcal), 3.8g protein, 19g carbs and 3.1g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

Positive

per 100 g

ProteinSource of protein 3.8 g

03.86.312.6

SugarLow sugar 2.2 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

EnergyLow calorie density 126 kcal

0150400800

Calculate by serving size

Quantity

Serving

126

kcal

3.8

protein

19.0

carbs

3.1

fat

Nutrition Facts per 100g

Protein 13% Carbs 64% Fat 23%

Nutrient	Amount	Level
Energy	126 kcal
Fat	3.1g	moderate
Saturated	0.4g	low
Carbs	19g
Sugars	2.2g	low
Fibre	?
Protein	3.8g
Salt	1g	moderate

Common Questions

How many calories are in Boulghour aux légumes du soleil?

Boulghour aux légumes du soleil contains 126 kcal per 100g.

Is Boulghour aux légumes du soleil ultra-processed?

Boulghour aux légumes du soleil is NOVA group 3 (processed).

Ingredients

Boulghour réhydraté 44 % (_blé_), légumes 31 % (carotte cuit 9 %, courgette crue 8 %, tomate 7 %, poivron), flocon de _seigle_ réhydraté, maïs, menthe, épices, jus de citron à base de concentré, huile d'olive vierge extra, huile de colza, sel, ail, extrait de coriandre, acidifiant : acide lactique, conservateur : sorbate de potassium.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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