100g of Thunfishsalat contains 221 calories (kcal), 8.3g protein, 5.4g carbs and 18.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.3 g
06.611.122.1
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
8.3
protein
5.4
carbs
18.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 10%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 18.2g | high |
| Saturated | 2.2g | moderate |
| Carbs | 5.4g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Thunfishsalat?
Thunfishsalat contains 221 kcal per 100g.
Is Thunfishsalat ultra-processed?
Thunfishsalat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
35% _Thunfisch_, 14% Zwiebeln, pflanzliche Öle (Raps, _Soja_), 7% gekochte _Eier_, 7% _Hühnereieiweiß_, 6% Paprika rot, Tomatenmark einfach konzentriert, 4 % Erbsen, Zucker, Maisstärke, Branntweinessig, _Hühnereigelb_, Säuerungsmittel: Essigsäure; Säureregulator: Natriumacetate; Speisesalz, _Senfsaat_, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl, Xanthan; weißer Pfeffer, Gewürz.
Category
Other Servings
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