Cauliflower cheese & oregano

by Lidl
20401900 · opf
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100g of Cauliflower cheese & oregano contains 265 calories (kcal), 8.2g protein, 17.3g carbs and 17.9g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8.9 g
SaltSome salt 0.4 g
EnergyModerate calorie density 265 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinSource of protein 8.2 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
265
kcal
8.2
protein
17.3
carbs
17.9
fat

Nutrition Facts per 100g

Protein 12% Carbs 27% Fat 61%
NutrientAmountLevel
Energy265 kcal
Fat17.9ghigh
Saturated8.9ghigh
Carbs17.3g
Sugars3glow
Fibre1.4g
Protein8.2g
Salt0.4gmoderate

Common Questions

How many calories are in Cauliflower cheese & oregano?
Cauliflower cheese & oregano contains 265 kcal per 100g.
Is Cauliflower cheese & oregano ultra-processed?
Cauliflower cheese & oregano is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 16% Cauliflower, Skimmed Milk, 11% Single Cream (Milk), 9% Mature Cheddar Cheese (Cheese (Milk), Potato Starch), 7% Red Leicester Cheese (Cheese (Milk), Colour: Annatto Norbixin), Vegetable Oils (Palm, Rapeseed), Water, Onion, Breadcrumbs (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Yeast), Free Range Egg, White Sauce Powder (Full Cream Milk Powder, Modified Maize Starch, Salt, Cornflour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onion Powder, Salt, Acidity Regulator: Sodium Acetate; Black Pepper Extract), 1% West Country Cheddar Cheese (Milk), 1% Butter (Milk), Modified Maize Starch, Dextrose, Dried Oregano, Dried Garlic, White Pepper, Dried Thyme, Ground Nutmeg. Heating In This produ following Remove a To oven h Mark 6. Pl of the ove througho for micro Storage Keep refi by the us soon as date. On thorough microwa Allergy Advice defroste For allergens, including Cereals containing Gluten, see ingredients in bold. Additio Suitable Milk and Visit us LIDL

Allergens

Milk
As declared on the label — always check the packaging.

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