100g of Cauliflower cheese & oregano contains 265 calories (kcal), 8.2g protein, 17.3g carbs and 17.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.9 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 265 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 8.2 g
07.913.326.5
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
265
kcal
8.2
protein
17.3
carbs
17.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 27%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 17.9g | high |
| Saturated | 8.9g | high |
| Carbs | 17.3g | |
| Sugars | 3g | low |
| Fibre | 1.4g | |
| Protein | 8.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cauliflower cheese & oregano?
Cauliflower cheese & oregano contains 265 kcal per 100g.
Is Cauliflower cheese & oregano ultra-processed?
Cauliflower cheese & oregano is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 16% Cauliflower, Skimmed Milk, 11% Single Cream (Milk), 9% Mature Cheddar Cheese (Cheese (Milk), Potato Starch), 7% Red Leicester Cheese (Cheese (Milk), Colour: Annatto Norbixin), Vegetable Oils (Palm, Rapeseed), Water, Onion, Breadcrumbs (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Yeast), Free Range Egg, White Sauce Powder (Full Cream Milk Powder, Modified Maize Starch, Salt, Cornflour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onion Powder, Salt, Acidity Regulator: Sodium Acetate; Black Pepper Extract), 1% West Country Cheddar Cheese (Milk), 1% Butter (Milk), Modified Maize Starch, Dextrose, Dried Oregano, Dried Garlic, White Pepper, Dried Thyme, Ground Nutmeg. Heating In This produ following Remove a To oven h Mark 6. Pl of the ove througho for micro Storage Keep refi by the us soon as date. On thorough microwa Allergy Advice defroste For allergens, including Cereals containing Gluten, see ingredients in bold. Additio Suitable Milk and Visit us LIDL
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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