100g of Naturgut Bio Kochschinken contains 116 calories (kcal), 21g protein, 1g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Positive
per 100 gProteinHigh protein 21 g
03.55.821
FibreHigh fibre 9.3 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
21.0
protein
1.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 73%
Carbs 4%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | 9.3g | |
| Protein | 21g | |
| Salt | 2g | high |
Common Questions
How many calories are in Naturgut Bio Kochschinken?
Naturgut Bio Kochschinken contains 116 kcal per 100g.
Is Naturgut Bio Kochschinken ultra-processed?
Naturgut Bio Kochschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch*, Speisesalz, Dextrose';Antioxidationsmittel Natriumascorbat, Sāurerequlator Trinatriumcitrat, Konservierungsstoff Natriumnitrit. *aus kontroliert biologischer Landwirtschaft
Category
Other Servings
Related lists
English
