Mackerel Fillets in Sunflower Oil
20385088 · opf
100g of Mackerel Fillets in Sunflower Oil contains 172 calories (kcal), 26.4g protein, 0.6g carbs and 7g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 172 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 26.4 g
05.28.626.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
172
kcal
26.4
protein
0.6
carbs
7.0
fat
Nutrition Facts per 100g
Protein 62%
Carbs 1%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 0.6g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 26.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Mackerel Fillets in Sunflower Oil?
Mackerel Fillets in Sunflower Oil contains 172 kcal per 100g.
Category
Other Servings
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