Lardons

by Dulano

2x125g

20384319 · opf

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100g of Lardons contains 268 calories (kcal), 16g protein, 1g carbs and 22g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 9 g

01.5510

SaltHigh salt 3.2 g

00.31.53

EnergyModerate calorie density 268 kcal

0150400800

FibreLow fibre 2 g

03612

Positive

per 100 g

ProteinHigh protein 16 g

0813.426.8

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

268

kcal

16.0

protein

1.0

carbs

22.0

fat

Nutrition Facts per 100g

Protein 24% Carbs 2% Fat 74%

Nutrient	Amount	Level
Energy	268 kcal
Fat	22g	high
Saturated	9g	high
Carbs	1g
Sugars	0.5g	low
Fibre	2g
Protein	16g
Salt	3.2g	high

Common Questions

How many calories are in Lardons?

Lardons contains 268 kcal per 100g.

Is Lardons ultra-processed?

Lardons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

96% de viande de porc, 3,2% sel nitrite pour saumure, maltodextrine, dextrose, épices, acidifiant:acétate de sodium, antioxydant:ascorbate de sodium.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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