100g of Schollenfilet Spinat & Feta contains 200 calories (kcal), 8.8g protein, 18.9g carbs and 9.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
061020
SugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
200
kcal
8.8
protein
18.9
carbs
9.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 37%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 18.9g | |
| Sugars | 3.9g | low |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Schollenfilet Spinat & Feta?
Schollenfilet Spinat & Feta contains 200 kcal per 100g.
Is Schollenfilet Spinat & Feta ultra-processed?
Schollenfilet Spinat & Feta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
46% _Schollenfilet_, 33% Panade (_Weizenmehl_, Wasser, Rapsöl, Kartoffelsärke, Speisesalz, Hefe, Zucker, _Weizengluten_, Weißer Pfeffer), 21% Füllung [7,2% Spinat, Wasser, _Sahne_, 1,8% Feta (_Schafmilch_, _Ziegenmilch_), Maisstärke, Schmelzkäsezubereitung (_Käse_, _Butter_, Wasser, _Süßmplkenpulver_, _Milcheiweiß_, Reisstärke, Kartoffelstärke). Zwiebeln, _Magermilchpulver_, _Butter_, Speisesalz, Knoblauchpaste, (Knoblauch, Säuerungsmittel: Citronensäure), Gemüsebrühe (Speisesalz, Pastinaken, Zwiebel, Glukose), _Käsepulver_, Weißer Pfeffer]
Allergens
Gluten, Milk, Schollenfilet, Süßmplkenpulver
As declared on the label — always check the packaging.
Category
Other Servings
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