100g of Twaróg wędzony contains 217 calories (kcal), 13g protein, 3g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13 g
06.510.921.7
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
217
kcal
13.0
protein
3.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 5%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 17g | moderate |
| Saturated | 11g | high |
| Carbs | 3g | |
| Sugars | 3g | low |
| Fibre | 0g | |
| Protein | 13g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Twaróg wędzony?
Twaróg wędzony contains 217 kcal per 100g.
Is Twaróg wędzony ultra-processed?
Twaróg wędzony is NOVA group 3 (processed).
Ingredients
_mleko_ pasteryzowane, sól, kultury bakterii fermentacji mlekowej (zawierają _laktozę_ (z _mleka_))
Allergens
Milk, Laktoza
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Polski