100g of ROMAINE HEARTS contains 48 calories (kcal), 1.2g protein, 1.4g carbs and 0.1g fat.
Negative
per 100 gProteinLow protein 1.2 g
01.42.44.8
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
1.2
protein
1.4
carbs
0.1
fat
Nutrition Facts per 100g
Protein 42%
Carbs 50%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 1.4g | |
| Sugars | 1.4g | low |
| Fibre | 1.3g | |
| Protein | 1.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in ROMAINE HEARTS?
ROMAINE HEARTS contains 48 kcal per 100g.
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