Tzatziki

200 g
20379070 · opf
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100g of Tzatziki contains 182 calories (kcal), 5.7g protein, 3.3g carbs and 16g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 182 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinSource of protein 5.7 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
182
kcal
5.7
protein
3.3
carbs
16.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 7% Fat 80%
NutrientAmountLevel
Energy182 kcal
Fat16gmoderate
Saturated1.1glow
Carbs3.3g
Sugars2.5glow
Fibre1g
Protein5.7g
Salt0.8gmoderate

Common Questions

How many calories are in Tzatziki?
Tzatziki contains 182 kcal per 100g.
Is Tzatziki ultra-processed?
Tzatziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fromage frais 0% de matière grasse 61% (lait écrémé pasteurisé, ferments lactiques, présure concombres 19%-huile de colza aneth 1,1% sel persil ail en poudre-consen ateur: sorbate de potassium épaississant: gomme xanthane - poivre. Traces eventuelles de: soja, céréales contenant du gluten, crustacés, ceufs, poissons, moutarde, graines de sésame, mollusques.

Allergens

Milk, Soya
As declared on the label — always check the packaging.

Category