Houmous

20379032 · opf

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100g of Houmous contains 365 calories (kcal), 7.8g protein, 9.7g carbs and 31g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3 g

01.5510

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 365 kcal

0150400800

ProteinLow protein 7.8 g

010.918.336.5

Positive

per 100 g

FibreHigh fibre 7.9 g

03612

SugarSugar-free 0.3 g

0522.545

Calculate by serving size

Quantity

Serving

365

kcal

7.8

protein

9.7

carbs

31.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 11% Fat 80%

Nutrient	Amount	Level
Energy	365 kcal
Fat	31g	high
Saturated	3g	moderate
Carbs	9.7g
Sugars	0.3g	low
Fibre	7.9g
Protein	7.8g
Salt	1.1g	moderate

Common Questions

How many calories are in Houmous?

Houmous contains 365 kcal per 100g.

Is Houmous ultra-processed?

Houmous is NOVA group 3 (processed).

Ingredients

pois chiches 46% - huile de colza - eau - pâte de _sésame_ 12% - sel acidifiant : E330 - ail déshydraté - conservateur E202.

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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