100g of Onion rings contains 501 calories (kcal), 6.1g protein, 63.2g carbs and 24.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 501 kcal
0150400800
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 6.1 g
01525.150.1
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
501
kcal
6.1
protein
63.2
carbs
24.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 51%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 501 kcal | |
| Fat | 24.3g | high |
| Saturated | 2.2g | moderate |
| Carbs | 63.2g | |
| Sugars | 5g | low |
| Fibre | 2.4g | |
| Protein | 6.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Onion rings?
Onion rings contains 501 kcal per 100g.
Is Onion rings ultra-processed?
Onion rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
54% maize, 23% rapeseed oil, 13% onion flavour seasoning (maltodextrin, sugar, dextrose, dried onion, natural flavouring, salt, dried garlic, acid: citric acid, colour: paprika extract), 9% durum wheat semolina, dried onion, colour: paprika extract, emulsifier: mono and diglycerides of fatty acids,
Category
Other Servings
Related lists
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