100g of Spaghetti Bolognese contains 136 calories (kcal), 6.8g protein, 21g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 6.8 g
04.16.813.6
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
6.8
protein
21.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 20%
Carbs 63%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 2.6g | low |
| Saturated | 1g | low |
| Carbs | 21g | |
| Sugars | 2.1g | low |
| Fibre | 1.8g | |
| Protein | 6.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Spaghetti Bolognese?
Spaghetti Bolognese contains 136 kcal per 100g.
Is Spaghetti Bolognese ultra-processed?
Spaghetti Bolognese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Spaghetti (44%) [Water, Durum Wheat Semolina], Water, Cooked Minced Beef (13%), Tomatoes, Tomato Purée, Onions, Modified Maize Starch, Garlic Purée, Carrots, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Yeast Extract, Beef Bouillon [Beef Extract, Yeast Extract, Sugar, Sea Salt, Caramelised Sugar Syrup, Mushroom Concentrate, Red Wine Extract, Cornflour, Flavouring, Black Pepper], Basil, Sugar, Salt, Caramelised Sugar Syrup, Onion Powder, Whey Powder (Milk), Black Pepper, Colour (Paprika Extract), Whey Protein Concentrate (Milk), Wheat Gluten, Casein (Milk).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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