100g of FLAKES CHOCOLATE contains 399 calories (kcal), 6.9g protein, 74.6g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 399 kcal
0150400800
ProteinLow protein 6.9 g
0122039.9
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Calculate by serving size
Quantity
Serving
399
kcal
6.9
protein
74.6
carbs
6.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 78%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 399 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 74.6g | |
| Sugars | 25g | high |
| Fibre | 7.5g | |
| Protein | 6.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in FLAKES CHOCOLATE?
FLAKES CHOCOLATE contains 399 kcal per 100g.
Is FLAKES CHOCOLATE ultra-processed?
FLAKES CHOCOLATE is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
60% Weizenvollkornschrot, Zucker, Cornflakes überzogen mit Vollmilchschokolade [70% Vollmilch - schokolade (Zucker, Kakaobutter, Vollmilchpulver, Kakaomasse, Emulgator: Lecithine (Sonnenblume)), 30% Corn - flakes (Mais, Zucker, Speisesalz, Gerstenmalzextrakt), Glanzmittel (Stärke, Zucker)], knusprige Getreidezubereitung mit Nussgeschmack [32% Weizen-Reis - Crispies (90% Weizenmehl, 5% Reismehl, Gerstenmalz, Zucker, Speisesalz, Backtriebmittel: Calciumcarbonate), Zucker, 15% Weizenflakes, Glukosesirup, 7% Haferflocken, Palmöl, Honig, Mandeln, Haselnusskerne, natürliches Vanille-Aroma, natürliches Aroma), 2% fettarmer Kakao, Glukosesirup, Gerstenmalzextrakt, Speisesalz.
Category
Other Servings
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