Fruit granola

500 g

20368395 · opf

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100g of Fruit granola contains 446 calories (kcal), 11.2g protein, 52.5g carbs and 19.6g fat.

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 26.4 g

0522.545

Saturated fatHigh saturated fat 5.4 g

01.5510

EnergyHigh calorie density 446 kcal

0150400800

ProteinLow protein 11.2 g

013.422.344.6

Positive

per 100 g

FibreHigh fibre 7.9 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

446

kcal

11.2

protein

52.5

carbs

19.6

fat

Nutrition Facts per 100g

Protein 10% Carbs 49% Fat 41%

Nutrient	Amount	Level
Energy	446 kcal
Fat	19.6g	high
Saturated	5.4g	high
Carbs	52.5g
Sugars	26.4g	high
Fibre	7.9g
Protein	11.2g
Salt	0g	low

Common Questions

How many calories are in Fruit granola?

Fruit granola contains 446 kcal per 100g.

Is Fruit granola ultra-processed?

Fruit granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

54% volkoren HAVERVLOKKEN, 14% volkoren speltvlokken (_TARWE_), honing, zonnebloemolie, rozijnen (sultana, zonnebloem - en katoenzaadolie), gepofte _HAVER_, 2,5% gevriesdroogde rode vruchten (aardbei, wilde bosbessen, veenbessen, zonnebloemolie), melado, natuurlijk vanillearoma, zout, antioxidant: E306. Kan sporen van _NOTEN_, _MELK_ en _SOJA_ bevatten

Allergens

Gluten, Milk, Tree nuts, Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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