100g of Cheese contains 328 calories (kcal), 25g protein, 0g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 328 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 25 g
09.816.432.8
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
328
kcal
25.0
protein
0.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 0%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 328 kcal | |
| Fat | 25g | high |
| Saturated | 16g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 25g | |
| Salt | 2g | high |
Common Questions
How many calories are in Cheese?
Cheese contains 328 kcal per 100g.
Is Cheese ultra-processed?
Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurisierte Milch, Speisesalz, Farbstoff: Annatto; mikrobielles Lab, Käsereikulturen.
Category
Other Servings
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