Greek Yoghurt

500 g (4 x 125 g)
20367343 · opf
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100g of Greek Yoghurt contains 107 calories (kcal), 3.2g protein, 4.3g carbs and 8.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.4 g
ProteinLow protein 3.2 g
FibreLow fibre 1.5 g

Positive

per 100 g
ProcessingUnprocessed
SugarLow sugar 3.6 g
SaltLow salt 0.1 g
EnergyLow energy density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
3.2
protein
4.3
carbs
8.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 16% Fat 72%
NutrientAmountLevel
Energy107 kcal
Fat8.5gmoderate
Saturated5.4ghigh
Carbs4.3g
Sugars3.6glow
Fibre1.5g
Protein3.2g
Salt0.1glow

Common Questions

How many calories are in Greek Yoghurt?
Greek Yoghurt contains 107 kcal per 100g.
Is Greek Yoghurt ultra-processed?
Greek Yoghurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Yogurt (_Milk_), 13% Cream (_Milk_).

Allergens

Milk
As declared on the label — always check the packaging.
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