100g of Greek Yoghurt contains 107 calories (kcal), 3.2g protein, 4.3g carbs and 8.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
ProteinLow protein 3.2 g
03.25.410.7
FibreLow fibre 1.5 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
3.2
protein
4.3
carbs
8.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 16%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 5.4g | high |
| Carbs | 4.3g | |
| Sugars | 3.6g | low |
| Fibre | 1.5g | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Greek Yoghurt?
Greek Yoghurt contains 107 kcal per 100g.
Is Greek Yoghurt ultra-processed?
Greek Yoghurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Yogurt (_Milk_), 13% Cream (_Milk_).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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