100g of Posta de atum dos Açores contains 283 calories (kcal), 19.5g protein, 0.5g carbs and 22.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.5 g
08.514.228.3
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
283
kcal
19.5
protein
0.5
carbs
22.5
fat
Nutrition Facts per 100g
Protein 28%
Carbs 0%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 22.5g | high |
| Saturated | 3.8g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 19.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Posta de atum dos Açores?
Posta de atum dos Açores contains 283 kcal per 100g.
Is Posta de atum dos Açores ultra-processed?
Posta de atum dos Açores is NOVA group 3 (processed).
Ingredients
Atum, azeite e sal
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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