Hareng Maatjes

by Lidl
69 gram
20366650 · opf
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100g of Hareng Maatjes contains 194 calories (kcal), 14.3g protein, 1.2g carbs and 14.8g fat.

Fish & seafood

Negative

per 100 g
Saturated fatSome saturated fat 3.2 g
SaltSome salt 1.3 g
EnergyModerate calorie density 194 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 14.3 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
194
kcal
14.3
protein
1.2
carbs
14.8
fat

Nutrition Facts per 100g

Protein 29% Carbs 3% Fat 68%
NutrientAmountLevel
Energy194 kcal
Fat14.8gmoderate
Saturated3.2gmoderate
Carbs1.2g
Sugars0.5glow
Fibre0g
Protein14.3g
Salt1.3gmoderate

Common Questions

How many calories are in Hareng Maatjes?
Hareng Maatjes contains 194 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 1 serving (69 gram) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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