100g of Cheese & Onion contains 464 calories (kcal), 8.6g protein, 61.5g carbs and 21.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 464 kcal
0150400800
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 8.6 g
013.923.246.4
Positive
per 100 gFibreSource of fibre 5.5 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
464
kcal
8.6
protein
61.5
carbs
21.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 52%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 21.5g | high |
| Saturated | 2.1g | moderate |
| Carbs | 61.5g | |
| Sugars | 3.3g | low |
| Fibre | 5.5g | |
| Protein | 8.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cheese & Onion?
Cheese & Onion contains 464 kcal per 100g.
Is Cheese & Onion ultra-processed?
Cheese & Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Reduced fat crinkle cut cheese and onion flavour **At least 30% less fat than standard Snaktastic che flavour crisps Antedients Potatoes, Vegetable Oils in Varying Proportions (Sunflower, Rapeseed, Cheese and Onion Flavour Seasoning (Sugar, Salt, Dried Onion, Dried Whe (Milk), Lactose (Milk), Rice Flour, Natural Flavouring (contains Milk Dried Garlic, Dried Cheese (Milk), Ground Black Pepper, Acid: Citric Acid; Ground Cayenne Pepper, Colour: Paprika Extract) Allergy vice
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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