100g of orientschijf contains 196 calories (kcal), 15.9g protein, 16.4g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.9 g
05.99.819.6
FibreSource of fibre 4.2 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
15.9
protein
16.4
carbs
6.4
fat
Nutrition Facts per 100g
Protein 34%
Carbs 35%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 16.4g | |
| Sugars | 2.2g | low |
| Fibre | 4.2g | |
| Protein | 15.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in orientschijf?
orientschijf contains 196 kcal per 100g.
Is orientschijf ultra-processed?
orientschijf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
61% gehydrateerde plantaardige eiwitten (water, 12% soja - eiwit, 4% tarwe-eiwit), paneermeel (tarwebloem, gist, zout, kleurstoffen (annatto bixine, annatto norbixine)), plantaardige oliën (zonnebloem, raapzaad in wisselende verhoudingen), water, erwteneiwit, ui, azijn, verdikkingsmiddel (methylcellulose), gedroogde glucosestroop, suiker, tarwebloem, specerijen, verlaagd natrium zout, knoflook, melasse, natuur - lijke aroma's, zout, zetmeel (bevat tarwe), kruiden, sojabonen, tarwe, gistextract, ijzer, vitamine B12.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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