Irish natural low fat yogurt

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100g of Irish natural low fat yogurt contains 68 calories (kcal), 3.6g protein, 7.5g carbs and 2.5g fat.

Negative

per 100 g
SugarSome sugar 5.8 g
Saturated fatSome saturated fat 1.6 g

Positive

per 100 g
ProteinHigh protein 3.6 g
SaltLow salt 0.1 g
EnergyLow calorie density 68 kcal

Calculate by serving size

Quantity
Serving
68
kcal
3.6
protein
7.5
carbs
2.5
fat

Nutrition Facts per 100g

Protein 22% Carbs 44% Fat 34%
NutrientAmountLevel
Energy68 kcal
Fat2.5glow
Saturated1.6gmoderate
Carbs7.5g
Sugars5.8gmoderate
Fibre?
Protein3.6g
Salt0.1glow

Common Questions

How many calories are in Irish natural low fat yogurt?
Irish natural low fat yogurt contains 68 kcal per 100g.

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