100g of Coconut rings contains 454 calories (kcal), 4.5g protein, 59g carbs and 21g fat.
Negative
per 100 gSugarHigh sugar 40 g
0522.545
Saturated fatHigh saturated fat 19 g
01.5510
EnergyHigh calorie density 454 kcal
0150400800
ProteinLow protein 4.5 g
013.622.745.4
Positive
per 100 gFibreSource of fibre 5.5 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
454
kcal
4.5
protein
59.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 53%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 454 kcal | |
| Fat | 21g | high |
| Saturated | 19g | high |
| Carbs | 59g | |
| Sugars | 40g | high |
| Fibre | 5.5g | |
| Protein | 4.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut rings?
Coconut rings contains 454 kcal per 100g.
Ingredients
; NGS Potato whey powder Imiik), pertoog: energy 1901 kJ 454 - kcofr fat 2!g/of wnicn saturates i9g, StQfe ln Best oefore: see packaging Voedingswaarde per 100g: eneroie
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