Moussaka

by Eridanous

380 g ℮

20353001 · opf

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100g of Moussaka contains 158 calories (kcal), 6.1g protein, 10.3g carbs and 9.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.6 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 158 kcal

0150400800

FibreLow fibre 1.8 g

03612

Positive

per 100 g

ProteinSource of protein 6.1 g

04.77.915.8

SugarLow sugar 3.5 g

0522.545

Calculate by serving size

Quantity

Serving

158

kcal

6.1

protein

10.3

carbs

9.9

fat

Nutrition Facts per 100g

Protein 16% Carbs 26% Fat 58%

Nutrient	Amount	Level
Energy	158 kcal
Fat	9.9g	moderate
Saturated	1.6g	moderate
Carbs	10.3g
Sugars	3.5g	low
Fibre	1.8g
Protein	6.1g
Salt	0.9g	moderate

Common Questions

How many calories are in Moussaka?

Moussaka contains 158 kcal per 100g.

Is Moussaka ultra-processed?

Moussaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

32% sauce à la viande hachée [viande hachée (50% viande de bœuf, 50% viande de porc), purée de tomates, purée d'oignons, huile d'olive vierge, huiles végétales (tournesol, soja) en proportion variable, persil, sel de cuisine, poivre, épices], 27% sauce béchamel (lait, amidon modifié, farine de blé, huile de palme, sel de cuisine, sirop de glucose déshydraté, jaune d'œuf*, protéines de lait, colorant: caroténoïdes), 21% aubergines frites (aubergines, huile de tournesol), 20% pommes de terre, épices. *œuf d'élevage au sol.

Allergens

Eggs, Gluten, Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (380 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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