100g of Canadian Blueberry contains 141 calories (kcal), 3.6g protein, 15.5g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.8 g
0522.545
Saturated fatSome saturated fat 4.8 g
01.5510
ProteinLow protein 3.6 g
04.27.114.1
FibreLow fibre 0.9 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
3.6
protein
15.5
carbs
7.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 45%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 7g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 15.5g | |
| Sugars | 12.8g | moderate |
| Fibre | 0.9g | |
| Protein | 3.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Canadian Blueberry?
Canadian Blueberry contains 141 kcal per 100g.
Is Canadian Blueberry ultra-processed?
Canadian Blueberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
65% Yogurt (Whole Milk, Cream (Milk), Skimmed Milk Powder, Whey Powder (Milk), Yogurt Cultures (Milk)), 18% Canadian Blueberries, Sugar, Water, Modified Maize Starch, Lemon Juice Concentrate, Natural Flavouring, Preservative: Potassium Sorbate; Elderberry Juice Concentrate. Allergy Advice For allergens, see ingredients in bold.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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