Wild pacific salmon fillet in a dill & mustard sauce

190g

20350864 · opf

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100g of Wild pacific salmon fillet in a dill & mustard sauce contains 180 calories (kcal), 20g protein, 1.9g carbs and 10.4g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 180 kcal

0150400800

FibreLow fibre 0.8 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

05.4920

SugarLow sugar 1.3 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

180

kcal

20.0

protein

1.9

carbs

10.4

fat

Nutrition Facts per 100g

Protein 44% Carbs 4% Fat 52%

Nutrient	Amount	Level
Energy	180 kcal
Fat	10.4g	moderate
Saturated	0.4g	low
Carbs	1.9g
Sugars	1.3g	low
Fibre	0.8g
Protein	20g
Salt	0.8g	moderate

Common Questions

How many calories are in Wild pacific salmon fillet in a dill & mustard sauce?

Wild pacific salmon fillet in a dill & mustard sauce contains 180 kcal per 100g.

Is Wild pacific salmon fillet in a dill & mustard sauce ultra-processed?

Wild pacific salmon fillet in a dill & mustard sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wild Salmon Fillet 63%, Water, Mustard 9% (Water, Mustard Seeds, Spirit Vinegar, Salt, Sugar, Spices, Natural Flavouring), Vegetable Oil, Sugar, Modified Starch, Spirit Vinegar, Salt, Seasoning (Hydrolysed Vegetable Protein, Salt, Vegetable Fat), Locust Bean Gum, Sodium Alginate, Milk Protein, Dried guard gum, Dried Skimmed Milk, Natural Dill Flavouring

Other Servings

100g 1 serving (1 fillet (95 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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