100g of Nature Yogourt contains 69 calories (kcal), 4.2g protein, 5.1g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4.2 g
02.13.56.9
SugarLow sugar 4.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
4.2
protein
5.1
carbs
3.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 30%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 5.1g | |
| Sugars | 4.1g | low |
| Fibre | 0g | |
| Protein | 4.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nature Yogourt?
Nature Yogourt contains 69 kcal per 100g.
Is Nature Yogourt ultra-processed?
Nature Yogourt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait entier, protéines du lait.
Category
Other Servings
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