100ml of Milk contains 66 calories (kcal), 3.5g protein, 4.7g carbs and 3.7g fat.
Negative
per 100 mlEnergyHigh calorie density 66 kcal
02050100
SugarSome sugar 4.7 g
02.511.322.5
Saturated fatSome saturated fat 2.4 g
00.82.55
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 3.5 g
023.36.6
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
66
kcal
3.5
protein
4.7
carbs
3.7
fat
Nutrition Facts per 100ml
Protein 21%
Carbs 29%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 66 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 4.7g | |
| Sugars | 4.7g | moderate |
| Fibre | 0g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Milk?
Milk contains 66 kcal per 100ml.
Is Milk ultra-processed?
Milk is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
whole milk
Category
Other Servings
Related lists
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