Płatki owsiane błyskawiczne

by Crownfield
500g
20346485 · opf
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100g of Płatki owsiane błyskawiczne contains 367 calories (kcal), 12.6g protein, 58.9g carbs and 6.8g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 367 kcal

Positive

per 100 g
ProteinSource of protein 12.6 g
FibreHigh fibre 10.1 g
ProcessingUnprocessed
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
367
kcal
12.6
protein
58.9
carbs
6.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 67% Fat 18%
NutrientAmountLevel
Energy367 kcal
Fat6.8gmoderate
Saturated1.3glow
Carbs58.9g
Sugars1glow
Fibre10.1g
Protein12.6g
Salt0glow

Common Questions

How many calories are in Płatki owsiane błyskawiczne?
Płatki owsiane błyskawiczne contains 367 kcal per 100g.
Is Płatki owsiane błyskawiczne ultra-processed?
Płatki owsiane błyskawiczne is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Płatki owsiane błyskawiczne. Może zawierać nasiona sezamu.

Category

Breakfast cereal

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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