100g of Cheese Puffs contains 509 calories (kcal), 7.3g protein, 55g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 509 kcal
0150400800
Saturated fatSome saturated fat 3.7 g
01.5510
ProteinLow protein 7.3 g
015.325.550.9
Positive
per 100 gSugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
509
kcal
7.3
protein
55.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 44%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 509 kcal | |
| Fat | 28g | high |
| Saturated | 3.7g | moderate |
| Carbs | 55g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Cheese Puffs?
Cheese Puffs contains 509 kcal per 100g.
Is Cheese Puffs ultra-processed?
Cheese Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de maïs (65 %), huile de tournesol, poudre de _lactoserum_ sucré, sel, arôme (contient _gluten_), extrait de levure, poudre de _fromage_, poudre de _lait_ entier, émulsifiant (mono - et diglycérides d'acides gras), colorant (extrait de paprika).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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