Edamame

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100g of Edamame contains 128 calories (kcal), 11.5g protein, 3.3g carbs and 6.3g fat.

Positive

per 100 g
ProteinHigh protein 11.5 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0.1 g
EnergyLow calorie density 128 kcal

Calculate by serving size

Quantity
Serving
128
kcal
11.5
protein
3.3
carbs
6.3
fat

Nutrition Facts per 100g

Protein 40% Carbs 11% Fat 49%
NutrientAmountLevel
Energy128 kcal
Fat6.3gmoderate
Saturated0.9glow
Carbs3.3g
Sugars2.5glow
Fibre?
Protein11.5g
Salt0.1glow

Common Questions

How many calories are in Edamame?
Edamame contains 128 kcal per 100g.

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