Chicken breast

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100g of Chicken breast contains 239 calories (kcal), 14g protein, 7g carbs and 16g fat.

Negative

per 100 g
SaltHigh salt 2 g
EnergyModerate calorie density 239 kcal

Positive

per 100 g
ProteinHigh protein 14 g
FibreSource of fibre 5.3 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
239
kcal
14.0
protein
7.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 12% Fat 63%
NutrientAmountLevel
Energy239 kcal
Fat16gmoderate
Saturated1glow
Carbs7g
Sugars1.5glow
Fibre5.3g
Protein14g
Salt2ghigh

Common Questions

How many calories are in Chicken breast?
Chicken breast contains 239 kcal per 100g.

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