100g of Muesli Espelta y Frutas contains 373 calories (kcal), 8.2g protein, 63g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 373 kcal
0150400800
ProteinLow protein 8.2 g
011.218.737.3
Positive
per 100 gFibreHigh fibre 9.6 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
373
kcal
8.2
protein
63.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 71%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 63g | |
| Sugars | 17g | moderate |
| Fibre | 9.6g | |
| Protein | 8.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Muesli Espelta y Frutas?
Muesli Espelta y Frutas contains 373 kcal per 100g.
Is Muesli Espelta y Frutas ultra-processed?
Muesli Espelta y Frutas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Copos de trigo espelta integral laminados") (31%), copos de avena integral laminados") (30%), pasas sultanas") (20,4%), trozos de chips de banana (8%) (banana"), aceite de coco"), azúcar de caña"), miel"), copos de maíz tostados (3%) (maíz, azúcar de caña"), sal marina, extracto de malta de cebada"), emulgente: lecitinas"), trozos de chips de coco¹) (3%), mezcla de frutas liofilizadas (trozos de fresas) (1,3%), frambuesas) (1,3%)), trozos de manzana desecada" (1%), avellanas (0,5%), almendras (0,5%). 1 de producción ecológica controlada.
Category
Other Servings
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