Pumpernickel
20331535 · opf
100g of Pumpernickel contains 191 calories (kcal), 4.2g protein, 37g carbs and 0g fat.
Negative
per 100 gSugarSome sugar 7.3 g
0522.545
EnergyModerate calorie density 191 kcal
0150400800
ProteinLow protein 4.2 g
05.79.619.1
Positive
per 100 gFibreHigh fibre 11.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
191
kcal
4.2
protein
37.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 90%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 37g | |
| Sugars | 7.3g | moderate |
| Fibre | 11.5g | |
| Protein | 4.2g | |
| Salt | ? |
Common Questions
How many calories are in Pumpernickel?
Pumpernickel contains 191 kcal per 100g.
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