100g of White seeded farmhouse contains 269 calories (kcal), 10.9g protein, 37.1g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.9 g
08.113.526.9
FibreHigh fibre 6.2 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
269
kcal
10.9
protein
37.1
carbs
7.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 58%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 37.1g | |
| Sugars | 3.4g | low |
| Fibre | 6.2g | |
| Protein | 10.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in White seeded farmhouse?
White seeded farmhouse contains 269 kcal per 100g.
Is White seeded farmhouse ultra-processed?
White seeded farmhouse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
fortified wheat flour (_wheat_ flour, Calcium carbonate, iron, niacin, thiamin), water, mixed seeds 14% (brown linseed, toasted brown linseed, sunflower seeds, toasted sunflower seeds, pumpkin seeds, poppy seeds, millet seeds, golden linseed), yeast, salt, _wheat_ Gluten, Spirit vinegar, sugar, malted _barley_ flour, palm oil, fermented _wheat_ flour, _soya_ flour, rapeseed oil, emulsifier: mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids, palm fat, flour, ascorbic acid, _wheat_starch
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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