Honey Roast Ham

by Hazelmeade farm, WARREN & sons

400g

20329778 · opf

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100g of Honey Roast Ham contains 132 calories (kcal), 19g protein, 0.6g carbs and 5.8g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

Saturated fatSome saturated fat 2 g

01.5510

FibreLow fibre 0.6 g

03612

Positive

per 100 g

ProteinHigh protein 19 g

046.619

SugarLow sugar 0.6 g

0522.545

EnergyLow calorie density 132 kcal

0150400800

Calculate by serving size

Quantity

Serving

132

kcal

19.0

protein

0.6

carbs

5.8

fat

Nutrition Facts per 100g

Protein 58% Carbs 2% Fat 40%

Nutrient	Amount	Level
Energy	132 kcal
Fat	5.8g	moderate
Saturated	2g	moderate
Carbs	0.6g
Sugars	0.6g	low
Fibre	0.6g
Protein	19g
Salt	1.6g	high

Common Questions

How many calories are in Honey Roast Ham?

Honey Roast Ham contains 132 kcal per 100g.

Is Honey Roast Ham ultra-processed?

Honey Roast Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

pork 86%, water, pork protein, potato starch, diphosphates, triphosphates, polyphosphates, dextrose, honey, sodium ascorbate, yeast extract, sodium nitrite, flavouring,

Other Servings

100g 1 serving (20g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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