100g of 4 Mehrkorn Toastbrötchen contains 252 calories (kcal), 9.7g protein, 40g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 252 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
07.612.625.2
FibreSource of fibre 5.2 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
252
kcal
9.7
protein
40.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 40g | |
| Sugars | 3g | low |
| Fibre | 5.2g | |
| Protein | 9.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in 4 Mehrkorn Toastbrötchen?
4 Mehrkorn Toastbrötchen contains 252 kcal per 100g.
Is 4 Mehrkorn Toastbrötchen ultra-processed?
4 Mehrkorn Toastbrötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
42.5% _Weizenmehl_, Wasser, Hefe, 5.7% _Roggenvollkornschrot_, 5.7% Maisgrieß, Sonnenblumenkerne, 2.6% _Haferflocken_, Leinsamen, Dextrose, Säuerungsmittel: Apfelsäure; Zucker, jodiertes Speisesalz (Speisesalz, Kaliumiodat), _Gerstenmalzextrakt_, Säureregulator: Natriumacetate
Category
Other Servings
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