100g of Sardines in sunflower oil contains 210 calories (kcal), 22g protein, 0g carbs and 13.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22 g
06.310.522
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
22.0
protein
0.0
carbs
13.6
fat
Nutrition Facts per 100g
Protein 42%
Carbs 0%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 13.6g | moderate |
| Saturated | 3g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 22g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sardines in sunflower oil?
Sardines in sunflower oil contains 210 kcal per 100g.
Is Sardines in sunflower oil ultra-processed?
Sardines in sunflower oil is NOVA group 3 (processed).
Ingredients
Sardines, Sunflower oil, salt
Category
Other Servings
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