Sonnenblumenkerne

by Bio Sonne

650g

20320843 · opf

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100g of Sonnenblumenkerne contains 649 calories (kcal), 21g protein, 20g carbs and 52g fat.

Other

Negative

per 100 g

EnergyHigh calorie density 649 kcal

0150400800

Saturated fatSome saturated fat 4.5 g

01.5510

Positive

per 100 g

ProteinSource of protein 21 g

019.532.564.9

FibreHigh fibre 8.6 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.6 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

649

kcal

21.0

protein

20.0

carbs

52.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 13% Fat 74%

Nutrient	Amount	Level
Energy	649 kcal
Fat	52g	high
Saturated	4.5g	moderate
Carbs	20g
Sugars	2.6g	low
Fibre	8.6g
Protein	21g
Salt	0g	low

Common Questions

How many calories are in Sonnenblumenkerne?

Sonnenblumenkerne contains 649 kcal per 100g.

Is Sonnenblumenkerne ultra-processed?

Sonnenblumenkerne is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sonnenblumenkerne geschält*. *aus kontrolliert ökologischem Anbau. Kann Spuren von glutenhaltigem Getreide, Sesam, Soja, Senf, Sellerie, Cashews und Mandeln enthalten.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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