Panino ai semi
20320829 · opf
100g of Panino ai semi contains 283 calories (kcal), 9.8g protein, 47.7g carbs and 4.7g fat.
Negative
per 100 gSaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.8 g
08.514.228.3
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
283
kcal
9.8
protein
47.7
carbs
4.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0.9g | low |
| Carbs | 47.7g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 9.8g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Panino ai semi?
Panino ai semi contains 283 kcal per 100g.
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