100g of Chleb Tostowy Z Mąką Pełnoziarnistą contains 250 calories (kcal), 9.5g protein, 45g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
07.512.525
FibreHigh fibre 6.9 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
9.5
protein
45.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 76%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 45g | |
| Sugars | 1.7g | low |
| Fibre | 6.9g | |
| Protein | 9.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Chleb Tostowy Z Mąką Pełnoziarnistą?
Chleb Tostowy Z Mąką Pełnoziarnistą contains 250 kcal per 100g.
Is Chleb Tostowy Z Mąką Pełnoziarnistą ultra-processed?
Chleb Tostowy Z Mąką Pełnoziarnistą is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
54% mąka pszenna pełnoziarnista graham, woda, 10,8% mąka pszenna, 5% zakwas pszenny (mąka pszenna, woda), drożdże, sól, gluten pszenny, olej rzepakowy, cukier, ocet spirytusowy.
Category
Other Servings
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